healthy substitute for heavy cream in coffee

But if you're using it for a flavoring, it can work okay.Īs a rule of thumb, the higher the fat content, the more likely you'll be able to use one of these alternatives under heat. So it wouldn't be ideal as a dessert topping, nor will it hold up in a pan sauce. For example, because milk doesn't have enough fat, it won't maintain a structure when whipped. Keep in mind that flavor and fat content will determine where you can successfully make a substitution.

It freezes well so if you have a carton that's approaching the expiration date, you can just pop it in the freezer until you need it.īut what if you don't have any cream? We've put together 9 different ideas for items you can use in place of heavy cream, along with some situations where they're more likely to work.

In most recipes, whipping cream and heavy cream can be used interchangeably, though whipping cream, being a little lighter, is fluffier when whipped.Ĭream is used in everything from homemade cake recipes to rich winter soups, so it's beneficial to have on hand. Half-and-half is equal parts cream and whole milk, while 2% and 1% milk contain the percentages of milk fat you would expect, and skim milk contains less than. Then it's typically skimmed off and packaged, leaving behind milk.įor comparison, whipping cream contains between 30% and 36% fat, and heavy cream at least 36% milk fat, while whole milk typically contains no more than 3.25% milk fat. After a cow is milked, as the liquid rests, the fattiest parts-the cream-rise to the top. What is cream, exactly?Ĭream is the part of cow (or other dairy) milk that contains most of the fats. It helps to know exactly what cream is, how it compares to other kinds of dairy, and what it's being used for in your recipe. But what can you do if a recipe calls for cream and you don't have any? It adds richness and creaminess (of course) to all manner of foods and drinks.

We love cream for baking, making pan sauces, and for lightening up our coffee and tea.

Healthy substitute for heavy cream in coffee